Swedish Massage Mooresville, IN
One of the most commonly well-known massage techniques is Swedish Massage. It is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. Swedish Massage is often used for generalized relaxation, stress reduction, relieving muscle tension, improving circulation and range of motion, health promotion and body image work.
This massage releases tension in a soothing atmosphere and restores the body and mind. The main focus of Swedish massage is to increase oxygen flow in the blood and to release toxins carried in the muscles. Petrissage, Effleurage, and Tapotement accompany this type of massage. This modality shortens recovery time by flushing muscle tissue of lactic and uric acid and other metabolic waste. Can be used with aromatherapy for deeper relaxation.